PAWS Cafe:The mental wellbeing place is currently a virtual and a pop-up place to bring mental health and mental wellbeing awareness to eveyone. We all have mental health just like physical health,
so we should all maximise our mental as well as our physical wellbeing.
I founded the PAWS Cafe:The mental wellbeing place out of my own personal experience of the
mental anquish of depression.I tell my story through the website outingdepression.com and my book A Blue Sky Is Calling (2017) .Although I have never required hospitalization, and I
was able to work full time when well, I felt I would have benifited from a drop-in place where I might find other like minded individuals. Individualds who seek positive activities to improve mental health and wellbeing, and want to foster relationships with
their local community to bring awareness of the importance of mental health and wellbeing throughout the life span. A place that encourages empowerment by using personal stories to enlighten others and to champion: that sharing experiences can help to decrease
stigma, and that mental health is everbodys business.
I hope that PAWS Cafe:The mental wellbeing place will become an actual reality and become a comunity hub to
visit ,for everybody and anybody that cares about positive mental wellbeing.
My story is now available via my book A Blue Sky Is Calling from April 2017. The book is a funraiser for mental health charities. I hope you would like to buy a signed copy to raise money for charity .Please visit the shop page of my website to order your copy.