PAWS Cafe:The mental wellbeing place is currently a virtual and a pop-up place to bring mental health and mental wellbeing awareness to eveyone. We all have mental health just like physical health,
so we should all maximise our mental as well as our physical wellbeing.
I founded the PAWS Cafe:The mental wellbeing place out of my own personal experience of the
mental anquish of depression.I tell my story through the website outingdepression.com and my book A Blue Sky Is Calling (2017) .
I have never required hospitalization, and I was able to work full time when well, I felt I would have benefited from a drop-in place where I might find other like minded individuals. Individualds who are able to seek positive activities and self help to improve
their mental health and wellbeing, and want to foster supportive relationships with each other, and towards their local communities in order to bring awareness of the importance of mental health and wellbeing throughout the life span.