Therapeutic Service Offered: Health Journaling

Writing a Journal is a good stress relief tool for mental health and wellbeing. Writing about one's health condition and it's impact on one's life can be a cathartic experience. Ali's book 'A Blue Sky is Calling' is a collection of journal writing over the period of 10 years. Ali can provide resources and encouragement, and share her own experience of Journaling with you.

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14.02 | 19:00

I have read a blog that is also about this. you can visit here: https://healthycounter.com/how-mental-health-apps-are-messing-with-our-heads/

26.06 | 12:48

You have created something really special Ali! The idea of Outing Depression is inspiring. Have only read a few poems but will come back! MG, Moodscope